Gut Health 101

7:00 PM - 8:30 PM
Main Library
Watson & Associates Children's Program Room

Event Details

The gut is also referred to as the second brain. It is essential for breaking down food and absorbing nutrients, however it also plays key roles in our immune system and our mood regulation. 

Join Dr. Melissa Bucking, ND for an introductory class on your digestive health. Learn why your gut health is so important and how it impacts your overall health. Learn about the signs that your gut needs more support. Leave with information on how to heal your gut and keep it healthy. 
Event Type(s): Adults and Seniors
Age Group(s): Adults (18+), Seniors (55+)
Mary O'Connor
(905) 875-2665 ext. 3268

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